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Lucy Shennan CSTA Craniosacral Therapy

Reconnect to your calm

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Lucy Shennan CSTA Craniosacral Therapy

I trained with The College of Craniosacral Therapy in Manchester and I practice in Hebden Bridge, West Yorkshire.  As a qualified nurse and health visitor I have the privilege of supporting many families and have first hand experience of the diverse emotional and physical difficulties that we all face, especially in today's challenging times. 

I have previously offered holistic massage, reflexology and reiki.  However, it was my own experience of debilitating neck pain that led me to book my first craniosacral treatment. 

I found it fascinating and ultimately transformative.

By engaging deeply with my body, craniosacral therapy enabled my neck to gradually release, and my pain consequently diminished.  Treatments gently guided me towards an understanding of the stress patterns I held in my body and more importantly their root causes. 

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Craniosacral therapy is a powerful yet gentle way of connecting with the whole person, physically, emotionally and energetically. Each body tells a story and craniosacral therapy allows these stories to be expressed and heard through a light touch. It is suitable for anyone, from babies through to old age and is also a safe treatment for pregnant women.

The treatment is carried out lying down and fully clothed. It takes place in a peaceful environment and is generally experienced as relaxing, creating a sense of well being and calm.

Craniosacral therapy can be beneficial in terms of addressing many different symptoms ranging from infant colic to back pain and migraines. By connecting deeply to a person’s energy field it can also address more chronic physical or emotional difficulties. Craniosacral therapy encourages the body to increase it's own healing ability, leading to improved vitality and health.

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